Silver Sneakers

Low impact fitness class to enhance strength and mobility. Geared toward Seniors, great for everyone.

Stay active with Silver Sneakers, a low-impact outdoor fitness class designed for Seniors, yet great everyone looking for beginner movement fitness classes.

Facilitated by Go Hard Dance!, this class provides a welcoming and supportive way to maintain fitness and well-being.

This class focuses on increasing muscle strength, improving range of movement, and enhancing daily living activities.

Bring your sneakers and please arrive 15 minutes early before class begins.

There are no upcoming dates. Please visit our Things To Do page for a full calendar of events.