Wednesday Warrior Yoga

An energizing outdoor yoga session designed to strengthen, stretch, and refresh.
Get energized midweek with this upbeat outdoor yoga class designed to help you strengthen, stretch, and sweat.
This all-levels session begins with a warm-up before transitioning into a series of standing, balancing, and backbending poses. The practice concludes with meditative and mindfulness exercises to strengthen focus and relaxation skills.
Led by Multitasking Yogi Colin Lieu, this class is perfect for those looking to build both physical and mental resilience—a refreshing way to reset midweek!
Yoga mats, a speaker, and a microphone will be provided. Please arrive 15 minutes early before class begins.