Clear Your Mind, Set Your Path
A calming meditation session to relax and unwind.
Relax, unwind, and discover your inner meditative state with a 45-minute guided meditation led by Harlem Run captain Kristina Lopez.
Designed to help you enter a deep state of relaxation, release stress, and restore balance,this guided practice welcomes anyone seeking a peaceful break in their day.
No experience is necessary—just bring yourself, an open mind, and a willingness to reconnect with your breath and inner calm.