BODY: Yoga, Tea & Talk

Start with a soothing yoga class led by Multitasking Yogi on the grass by the Harlem Meer. End with community Tea & Talk at the Davis Center’s indoor gathering space. This open-level yoga class is designed with community and connection in mind. From experienced yogis to those looking to try it out, join our caring tribe of weekend warriors all looking to add some consistent and sustainable self-care practices into our weekly routine.

Please arrive 15 minutes early.

Start Location: Dana Center Plaza

This session is part of ROOTED, a wellness series in Central Park’s north end. Each Wednesday (4:00 pm–7:00 pm) and Saturday (10:00 am–1:00 pm) from September 17–November 8, you can join a full ”window” of Mind, Body, and Soul wellness experiences. Come for this session—or explore all three for the complete three-hour journey.